Depression & Bipolar Support Alliance - Oklahoma
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Improving the Lives of People
Living With Mood Disorders


Marked by changes in mood, depression and bipolar disorder (also known as manic depression) are both highly treatable, medical illnesses. Unfortunately, many people don't get the help they need because of the misunderstanding surrounding the illnesses or the fear associated with stigma. 

The majority of people seeking help with mood disorders are able to find treatments that work. Talk therapy, medication or a combination of both help individuals feel better and change situations in their lives that may be contributing to their illnesses (substance use, harmful relationships, etc.).

For more in-depth information, be sure to see our page on depression and bipolar disorder and the differences between them.

Our office has MOVED!

Please make a note of our new location:


3200 NW 48th St

Oklahoma City, OK 73112


in the Mayfair Center

(old Mayfair school)

Southeast corner of NW 48th & Independence

Our phone numbers remain the same.






2010 DBSA National Conference Information available online...even scholarships!
Please see Conference 2010 for more information.



DBSA-Oklahoma is excited to present a new recovery tool !!!!!

Based on self-advocacy, self-effort, endurance, courage and knowledge, the PATHWAYS TO RECOVERY

classes are a special tool to help YOU on your journey of recovery.

 

  • If you have ever thought about recovery, and feel you may need to make some important changes to attain the kind of life you really want, you'll learn a lot by taking this course.
  • If you are already well underway on a journey of recovery, this course can help you avoid the pitfalls and find highly positive and productive pathways to achieve your goals.
  • If you simply want to explore the idea of recovery or are just starting out and want to begin a journey of recovery in a positive way, this course can open up a new world of possibilities for you!
The PATHWAYS TO RECOVERY course is one night a week for eight (8) weeks.
The cost is $45
($25 at registration and $20 on the first day of class)
All workbooks and materials will be provided for you.
Class is limited to no more than eight (8) people.
This course is set to start in late March or Early April.  Location details are still being worked out.
If you would like to reserve your spot for t his course, contact Rave at the DBSA-OK office at 405.286.9370 between 7 and 11 am, M-F or email her 

 

 


You don't have to control your thoughts; you just have to stop letting them control you.
- Dan Millman





DBSA-OK is looking for a few good volunteers!
If you have a couple hours to share and are willing to talk to strangers about DBSA and our support groups, or are familiar with Microsoft Word and Excel and can work in the office, please contact the DBSA-OK Office or email
Sandy
You do not need to disclose your own diagnosis (if you have one) if you do not want to do so.

Further your recovery! Volunteer today!



 

Do not be afraid of who you are, who you were or who you can become.  But have the gallantry to accept your past as it is, and the courage to become the person with which you want to be friends.

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